Leaning into it....

So I stole the title from Oprah, but I think it accurately expresses how I feel about change.  When it comes to changes it's hard to decide to make a change and then immediately implement that change.  Instead it's more often a gradual process.. or a leaning into it.   So since I'm recently married, rapidly approaching 30 and committed to a healthy lifestyle there are more than a few things that are going on in my life that I'm trying to lean into.